Urgent Advice

I need urgent help

If you are feeling like you may not be able to keep yourself safe then it is time to get immediate help as there will be a way that things can get better. You can access support and urgent advice from the following: 

The University's Welfare  and Wellbeing  services provide a range of support that you can access. They also have a dedicated page if you need Help in a Crisis .  

Accommodation team for out of hours support (if you live in halls) 

If you need help whilst staying in university halls of residence please contact the Accommodation team. You can find the details of your the Accommodation Team Here .

 University Security (if you are on Campus / in halls) 

For urgent help on campus, you can contact university Security on 01792 604271.  Or via the SafeZone App

 Calling 999 or visitng A&E in an emergency

For urgent help on campus, you can contact university Security on 01792 604271.  Or via the SafeZone App

Mind Cymru   

Mind Cymru is Mind in Wales. They make sure everyone in Wales has access to the mental health information, support and services they need. They are here to make sure no-one in Wales faces a mental health problem alone.

Find your nearest local Mind in Wales 

Call their support line on 0300 102 1234

Call their Infoline on 0300 123 3393

Samaritans

If you're going through a tough time, contact Samaritans for free. They won't judge you or tell you what to do. They are there to listen so you don't have to face it alone.

Call any time, day or night for FREE 116 123

Email, as sometimes writing down your thoughts and feeling can help you understand them better, jo@samaritans.org

Papyrus 

HOPELINE247 advisers want to work with you to understand why thoughts of suicide might be present. They also want to provide you with a safe space to talk through anything happening in your life that could be impacting on your or anyone else’s ability to stay safe.

• For children and young people under the age of 35 who are experiencing thoughts of suicide
• For anyone concerned that a young person could be thinking about suicide

Call any time, day or night for FREE 0800 068 4141

Text 88247

Email: pat@papyrus-uk.org